Hypno Therapy

Hypnosis is a relaxed state of focused absorption. The "trance" state referred to by hypnotists is similar to the states of intense concentration you have experienced while reading a good book or daydreaming. The difference is that in hypnosis, the hypnotherapist deliberately induces the trance and then provides therapeutic suggestions based the patient's needs. During the trance state, our brain wave activity slows from a normal rate of about 40 cycles/second to an almost sleep-like 4-6 cycles/second. At this level, the unconscious mind is willing to accept new ideas and suggestions about our behaviors and ourselves.

Our ability to heal more quickly, alter the perception of pain, sleep through the night, eat less, stop smoking, eliminate phobias, improve relationships, and find greater spiritual strength can also be impacted. It is important to know that all hypnosis is self-hypnosis. The hypnotist or hypnotherapist is merely a guide who helps to find the resources within the client to make the desired transformations.